Autism and ADHD support, advice, and news for families

How to Ask Your GP for a Right to Choose Referral for ADHD & Autism

How Is ADHD Diagnosed in Children? Step-by-Step Guide
How is ADHD diagnosed in children? A clear walkthrough of the assessment process, who carries it out, and what to expect at each stage.

What Causes ADHD in Children?
What causes ADHD in children? Explore the genetic and environmental factors research points to, and the common myths that aren't supported by evidence.

What Are the Physical Signs of ADHD in Children?
What is ADHD, and what are the physical signs of ADHD in children? A clear guide to the visible symptoms, plus what they don't tell you on their own.

What Is the SNAP-IV Questionnaire? A Guide for Families
What is the SNAP-IV questionnaire, how is it scored, and what does it mean for your child's ADHD assessment? A clear guide for families preparing for a GP referral.

The CAT-Q: Understanding the Camouflaging Autistic Traits Questionnaire
What is the CAT-Q, who is it for, and what does a high masking score mean? A clear guide to the Camouflaging Autistic Traits Questionnaire for families.

The AQ-10 Autism Screening Test: A Guide for Families
What is the AQ-10, who is it for, and what does your child's score actually mean? A clear, practical guide for families considering an autism assessment.

Autism & ADHD Assessment Waiting Times UK: 2026 Family Guide
How long is the wait for an NHS autism or ADHD assessment in 2026? Compare pathway wait times, understand the 18-week rule, and learn how to reduce the wait.

How to Ask Your GP for a Right to Choose Referral for ADHD & Autism
Learn exactly what to say to your GP to request a Right to Choose referral for your child's ADHD or autism assessment, plus what to do if they say no.

The CAT-Q: Understanding the Camouflaging Autistic Traits Questionnaire
What is the CAT-Q, who is it for, and what does a high masking score mean? A clear guide to the Camouflaging Autistic Traits Questionnaire for families.

The AQ-10 Autism Screening Test: A Guide for Families
What is the AQ-10, who is it for, and what does your child's score actually mean? A clear, practical guide for families considering an autism assessment.

How Is ADHD Diagnosed in Children? Step-by-Step Guide
How is ADHD diagnosed in children? A clear walkthrough of the assessment process, who carries it out, and what to expect at each stage.

What Causes ADHD in Children?
What causes ADHD in children? Explore the genetic and environmental factors research points to, and the common myths that aren't supported by evidence.

What Are the Physical Signs of ADHD in Children?
What is ADHD, and what are the physical signs of ADHD in children? A clear guide to the visible symptoms, plus what they don't tell you on their own.

What Is the SNAP-IV Questionnaire? A Guide for Families
What is the SNAP-IV questionnaire, how is it scored, and what does it mean for your child's ADHD assessment? A clear guide for families preparing for a GP referral.

Autism & ADHD Assessment Waiting Times UK: 2026 Family Guide
How long is the wait for an NHS autism or ADHD assessment in 2026? Compare pathway wait times, understand the 18-week rule, and learn how to reduce the wait.

How to Ask Your GP for a Right to Choose Referral for ADHD & Autism
Learn exactly what to say to your GP to request a Right to Choose referral for your child's ADHD or autism assessment, plus what to do if they say no.
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